- Resistance Training Specialist (RTS)
- Muscle Activation Technique (MAT)
- Jumpstart trainer
I started to show signs of my passion for fitness when I used to take a small boom box and taught group exercise classes in my front yard with friends. I had been watching my mom’s Jane Fonda VHS’s and thought I could replicate the workouts.
Throughout my childhood I participated in numerous sports. My favorites being gymnastics, cheerleading, tennis and track. I noticed that the more individual the sport, the more I enjoyed and excelled. My favorite part of all was conditioning, drills, and weight training.
I graduated Miami University (of Ohio) with an Accounting and MIS degree and began working full time in Finance in Dayton, Ohio. I was still passionate about fitness, so in my free time, I became a certified personal training and fitness instructor. In the evenings and weekends, I taught fitness classes and began personal training. I completed my MBA at The University of Dayton in hopes to gain as much business knowledge to possibly open up my own gym one day.
Finally, I left my corporate job and started personal training full time and also became the Director Fitness at Five Seasons Sports Club in Cincinnati Ohio. I received my Resistance Training Specialist (RTS) certificate and also became a Muscle Activation Technique (MAT) Jumpstart trainer, on top of my already recognized industry certifications
We believe fitness is a lifestyle... At Macke Fitness, we aim to build a process that doesn't leave you with questions, but functional and specific approach to sustainable improvements. Contact us today to find out how we can help you achieve your goals.